Open in app
Cover art for How Ozempic dulls cravings for shopping and alcohol

How Ozempic dulls cravings for shopping and alcohol

Psychology · 6 min listen

Get the app on mobile
Download on the App Store Get it on Google Play
Cover art for How Ozempic dulls cravings for shopping and alcohol
0:00
0:00
Transcript

HostI was reading some odd stories the other day about people on those new weight loss shots. It wasn't just about the weight, though. People were saying that once they started the meds, they suddenly stopped wanting their nightly glass of wine, or they just lost interest in scrolling through shopping apps for hours. It's like the volume on those little daily urges was just turned way down. How does a drug that started out for blood sugar end up changing how we feel about a trip to the mall?

GuestIt's a wild shift in how we think about these drugs. At first, we thought they just worked in the gut to make you feel full faster. But we now know they're doing something much deeper in the brain. These drugs mimic a hormone called GLP-1. We have spots in our brain called receptors that are built to catch this hormone. While some of those spots are in the parts of the brain that handle hunger, a lot of them are in the reward center. That's the part of your head that tracks what feels good and tells you to go get more of it. When you take the drug, it travels to that reward center and basically tells the brain that it's satisfied. It's not just saying your stomach is full; it's telling the part of you that wants a thrill that you have already had enough.

HostHold on, that sounds a bit like we're just drugging the fun out of life. If I'm not hungry for a snack, that makes sense, but why would that stop me from wanting a new pair of shoes or a beer with friends?

GuestIt comes down to a chemical called dopamine. Think of dopamine as the brain's way of saying, hey, look at that, you want that. It's the chemical of anticipation. When you see a flashy ad for a new gadget or smell a cold beer, your brain releases a little hit of dopamine. That's the itch that makes you want to scratch it. These drugs seem to dampen that hit. In the past, that beer would give you a certain buzz or a sense of relief, and your brain would log that as a win. But on these shots, the brain's reward system doesn't light up the same way. The itch just isn't as itchy. For some people, that means the noise in their head about wanting things just goes quiet. They call it food noise when it's about eating, but we're seeing that it might be more like urge noise in general.

HostBut we need those urges to enjoy things, right? I mean, if you turn down the volume on the bad stuff, are you also turning it down on the good stuff? It feels like you might end up just feeling flat or bored with everything.

GuestThat's actually one of the big tensions we're looking at right now. Some people do report feeling a bit gray. There's even a word for it called anhedonia, which is basically a fancy way of saying you can't feel pleasure. If you go too far in dampening that reward system, you might not just lose the urge to overspend; you might lose the joy of a sunset or a hobby you love. It's a fine line. We're trying to figure out if the drug is specifically hitting the addictive, high-pressure cravings or if it's just putting a blanket over the whole reward system. For someone struggling with a real addiction, like heavy drinking, that trade-off might be worth it. But for someone who just wants to stop buying too many clothes, it's a much bigger question of whether you want to risk losing your spark.

HostSo, is this actually being tested for addiction then? It seems like a huge leap to go from a diabetes drug to something you would give someone to stop drinking or smoking.

GuestIt's moving that way very fast. There are already clinical trials looking at whether these drugs can help people quit smoking or stop using alcohol. The early data from animal studies was very strong. When rats were given these drugs, they stopped pushing levers for hits of alcohol or sugar. Now we're seeing it in humans, too. One of the most interesting things is how it changes the habit loop. Usually, when an addict sees a trigger, like a bar or a cigarette, their brain goes into overdrive. These drugs seem to keep that response much lower. It gives the person a beat of time to actually think rather than just reacting to the urge. It's almost like it builds a wall between the thought of the drink and the action of taking it.

HostI still struggle with the idea that we can just fix a habit with a shot. It feels like we're ignoring the why behind the behavior. If someone is shopping because they're lonely or stressed, does the drug just hide the stress, or does the person still have to deal with that?

GuestThe drug definitely doesn't fix the life problems. If you're shopping to fill a hole in your life, the hole is still there even if the urge to shop is gone. That's where it gets tricky. Some doctors worry that if you take away someone's main way of coping with stress, even a bad one like drinking, and you don't give them something else to replace it, they might end up in a dark place. We have to be careful not to see this as a magic wand that fixes a person's life. It's more like a tool that clears the fog so you can actually start doing the work. It stops the drowning feeling of a craving so you can learn how to swim again.

HostIt's a lot to think about, especially if this becomes a common way to treat all sorts of habits. We're still learning so much about how these drugs interact with our moods over the long term.

GuestWe really are. The most striking thing is that we're finally seeing how much our behaviors are tied to the same tracks in the brain. Whether it's a sugary donut, a glass of wine, or a new watch, the brain treats those hits of pleasure in a very similar way. The big question left for us is whether we can target only the urges that hurt us without losing the ones that make life worth living.

HostIt sounds like we're finally seeing that the urge to buy a new watch and the urge for a slice of cake are reading from the same map in the head. We started out trying to fix a physical problem with blood sugar and ended up finding a way to quiet the noise of all our daily wants.

GuestThe biggest question we're still chasing is whether we can find a way to target the bad habits without losing the spark for the good ones.

HostIt seems like we're finally seeing that the urge to buy a new watch and the urge for a slice of cake are reading from the same map in the head.

Made with Wander

A world of curiosity you can listen to. Explore endless questions, or ask your own.

Get the app